Take 15% off each package of 12 or more sessions!
Individual Sessions - Includes 45 minutes of strength training and cardio/interval training. These are recommended for fat loss/weight loss and toning.
*Your first session is FREE and we will do a initial assesment which includes talking about your goals, taking measurements and a fitness test.
- Single Sessions = 48.00/session
- 12 sessions = 45.00/session = 540.00
- (SALE = 459.00)
- 24 sessions = 40.00/session = 960.00
- (SALE = 816.00)
36 sessions = 35.00/session= 1260.00
(SALE = 1071.00)
30 Minute Strength Training Sessions - These are recommended for building and toning muscle or building strength.
- 12 sessions = 30.00/ session = 360.00
- (SALE 306.00)
24 sessions = 25.00/ session = 600.00
(SALE = 510.00)
36 sessions = 20.00/ session = 720.00
(SALE = 612.00)
Train with A Friend (must have similar goals)-This would be a 60 minute session to allow enough time for both clients to get a good training session.
- 12 sessions = 60.00/ session = 720.00
Nutrition & Meal Guidance - I will determine your daily caloric needs based on your individual body and workout needs. I will plan an example meal plan for you and include guidelines to follow when choosing foods and planning your own meal plans.
*The Nutrition & Meal Guidance is included with all packages.
If you would like more information or have any questions, contact me:
buildabetteru@gmail.com
303.746.1432
(I am willing to accept 2 payments for your sessions
if this fits better into your budget. Payment is due before training starts) |